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‘Eating more protein isn’t enough’: Fat loss coach spills the tea about weight loss diet

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Apr 14, 2025 09:00 PM IST Instead of increasing protein intake,...

Nutritionist shares list of foods to avoid for weight loss: Cereals, rice cakes, protein bars and more

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Weight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in shedding the...

Nutritionist shares 3 calorie-deficit hacks that actually work for faster weight loss

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Apr 12, 2025 07:00 AM IST From being mindful about our...

Love junk food but afraid of gaining weight? Lifestyle coach shares 5 strategies to balance health and cravings

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Be it the evening snacks or midnight munchies while binging our favourite show, all of us love junk food once in...

Simplifying fat loss: Weight loss coach shares simple diet and lifestyle tweaks

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Apr 03, 2025 07:00 AM IST From making healthy snack swaps...

Want to make your weight loss journey easy? Fat loss coach suggests these 7 tips

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Mabtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped...

Weight loss coach shares 5 game-changing habits that can make weight loss fast and smooth

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Michelle is a weight transformation coach who keeps sharing hacks and tips related to healthy and faster weight loss. Michelle’s Instagram...

Is protein enough for weight loss? Fat loss coach says what to do instead for faster results

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Among the countless weight loss trends floating on the Internet, one of the most common ones we come across is the...

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