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Love junk food but afraid of gaining weight? Lifestyle coach shares 5 strategies to balance health and cravings

Be it the evening snacks or midnight munchies while binging our favourite show, all of us love junk food once in...

Want to make your weight loss journey easy? Fat loss coach suggests these 7 tips

Mabtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped...

Weight loss coach shares 5 game-changing habits that can make weight loss fast and smooth

Michelle is a weight transformation coach who keeps sharing hacks and tips related to healthy and faster weight loss. Michelle’s Instagram...

Is protein enough for weight loss? Fat loss coach says what to do instead for faster results

Among the countless weight loss trends floating on the Internet, one of the most common ones we come across is the...

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