Evening Snack Recipes: Here Are 5 Protein-Rich Masoor Dal Snacks You Must Try:
1. Masoor Dal Vada (Our Recommendation)
Vada is usually prepared with a batter of urad dal and rice flour. But this one is made using masoor dal (red lentil). It makes for a pleasant change from the regular ones. While the recipe calls for deep-frying, you can shallow-fry or air-fry them to make them healthier. Do not forget to pair it with coconut chutney to fully savour its taste. For the complete recipe for Masoor Dal Vada, click here.
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2. Dal Moth Namkeen
Dal moth is a popular tea-time snack in India. Instead of buying it from the market, make it at home using this easy recipe. Whole masoor dal is mixed with a pool of electrifying spices to make this tasty snack. The fact that it has no added preservatives is what makes it a healthier alternative. You can even add some chopped onions to add flavour. Find the complete recipe for Dal Moth Namkeen here.
3. Masoor Dal Ka Pakoda
Don’t we all just love gorging on pakodas during tea time? Now give a break to regular pakodas and try this masoor dal pakoda instead. These tiny balls are packed with protein and make the perfect accompaniment to your evening cup of tea. Again, you can reduce the oil content by opting for a different cooking method than deep-frying. Click here for the complete recipe for Masoor Dal Ka Pakoda.

4. Kumaoni Badeel
Badeel is a kebab-like snack that hails from the Kumaon region of Uttarakhand. It promises everything you expect from a kebab. Crunchy on the outside and soft on the inside, it tastes so good you won’t be able to resist. Serve them to your guests for your next chai session, and we are sure they’ll be impressed. Click here for the complete recipe for Kumaoni Badeel.
5. Masoor Dal Chaat

Who knew masoor dal could be used to make such delicious snacks? Try them for yourself and make your tea time special. Happy Snacking!
About Vaishali KapilaVaishali finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. When she’s not eating or baking, you can often find her curled up on the couch watching her favourite TV show – FRIENDS.